One bead. One breath. One name.
Naam Jap is the practice of repeating a sacred name. One bead, one repetition. A full mala is 108. The count gives the mind something to hold while the heart does the work.
A space for your daily practice.
Naam Jap is the practice of repeating a sacred name. One bead, one repetition. A full mala is 108. The count gives the mind something to hold while the heart does the work.
At ten, the mind begins to settle.
At fifty, the body forgets it is sitting.
At one hundred and eight, you finish.
Set an intention. Keep it private.
Your practice becomes a constellation.
Count on Apple Watch. Crown to advance.
For those who chant Ram.
For those who chant Radha.
For those who chant Krishna.
For those who chant Shiva.
For those who chant the Hanuman Chalisa.
For anyone who keeps a daily practice.